ADHD Support

ADHD support in Victoria, BC

ADHD isn’t a deficit to be fixed. It’s a different way of being wired, with real strengths and real challenges. My approach looks at the whole person: building practical skills for focus, regulation, and executive function, while supporting self-understanding and self-compassion.

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Individual Support

One-to-one counselling to understand your ADHD, build regulation and executive-function strategies, and work through the emotional side of neurodivergence.

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Thrive with ADHD Skills Group

A supportive group program for adults, with practical skills, shared understanding, and community, grounded in a holistic, affirming framework.

🎓 The training behind this work

Certifications

  • Neurodiversity Specialist Certificate (PESI)
  • ADHD Certification, 28 hours (2025)
  • ADHD Certificate Course (PESI)

Applied training

  • Executive Function Skills (Sarah Ward)
  • Adult ADHD Workshop, BCACC Regional Verify ↗
  • Author and presenter on a whole-person approach to ADHD

Ready to take a first step?

Reach out with your questions. There is no pressure, just a conversation.

Rates & booking